| msu79gt82 |
According to USAToday, the following is scientifically PROVEN to lead to better health - http://www.usatoday.com/news/health...her-paths_x.htm
1) Brush and floss - Brush your teeth and floss every day. Studies suggest that gum disease might contribute to the development of heart disease, diabetes and other risky conditions, ... Scientists believe the bacteria that infect gums can enter the bloodstream and cause problems in other parts of the body ...
2) Go to the mall - The benefits of going to the mall can be considerable if you walk at a brisk pace, take the stairs instead of the elevator and comparison-shop by doing the math in your head, ... Shoppers that do those three things are gaining not just a fitness advantage; they also are protecting against Alzheimer's by keeping their brains active ...
3) Eat dark chocolate - Dark and bittersweet chocolate contain hefty amounts of anti-aging substances called flavonoids, ... Small amounts of flavonoid-rich dark chocolate might help protect against blood clots and heart attacks ...
4) Laugh more - At least once a day, get a good laugh in, ... studies suggest laughter helps keep blood vessels dilated and protects against heart attacks. Go see a funny movie, read the comics, tell a joke or share a laugh with friends.
5) Have sex frequently - Studies suggest that men who have a regular sex life live longer, ... People with a good sex life also seem better able to ward off colds and depression and might even gain protection from heart disease ...
6) Get enough sleep - Sleep helps keep memory and attention in top form, and it might help regulate body weight ...
7) Take up yoga - Beginner yoga classes offer a set of poses that increase flexibility and strength and might help people who have arthritis, ... The poses also can improve balance, which can help prevent falls, especially for older people ...
8) Munch on almonds - Just a handful of almonds eaten daily helps lower LDL cholesterol, the bad cholesterol that contributes to heart disease, and might reduce the risk of developing certain cancers, including colon cancer, says ... Almonds and other nuts contain beneficial substances including vitamin E.
9) Pray or meditate - Prayer or meditation might lower blood pressure, reduce anxiety, cut stress levels and perhaps even help people live longer ...
10) Go out for Indian food - Studies suggest that curcumin, the yellow pigment in curry spice, might help protect against heart disease and cancer and perhaps ward off Alzheimer's disease, ... studies suggest that yellow curry spice — a popular ingredient in Indian foods — can protect mice from a disease similar to Alzheimer's. |
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| msu79gt82 |
| I do believe that the wife and I will be heading to the Mall tonight for some Indian Food where we will say Grace before we eat and then stroll down to the confections store for some Dark Chocalate covered Almonds, Laughing all the way, before heading home where we will Brush and Floss before limbering up with some Yoga in preparation for a marathon session of hot Sex before going to bed to get a good nights Sleep. :cool: :1: |
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| Maik |
quote:
Originally posted by msu79gt82
I do believe that the wife and I will be heading to the Mall tonight for some Indian Food where we will say Grace before we eat and then stroll down to the confections store for some Dark Chocalate covered Almonds, Laughing all the way, before heading home where we will Brush and Floss before limbering up with some Yoga in preparation for a marathon session of hot Sex before going to bed to get a good nights Sleep. :cool: :1:
You forgot that after the "hot sex" your wife will laugh more than you! |
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| DaleB |
quote:
Originally posted by Maik
You forgot that after the "hot sex" your wife will laugh more than you!
But laugh WITH him! :cool: |
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| msu79gt82 |
Wonder how many men will hit their wives with the sex part and how many women will point out the mall part :2:
And just think - chocolate covered almonds are GOOD for you :D |
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| dj-mdx2 |
quote:
Originally posted by msu79gt82
I do believe that the wife and I will be heading to the Mall tonight for some Indian Food where we will say Grace before we eat and then stroll down to the confections store for some Dark Chocalate covered Almonds, Laughing all the way, before heading home where we will Brush and Floss before limbering up with some Yoga in preparation for a marathon session of hot Sex before going to bed to get a good nights Sleep. :cool: :1:
Lucky you. Some guys have all the fun. My insomniac friend is not so lucky. He woke up one day after the usual sleepless night, and decided to go to the mall, which was the only one for miles. Unfortunately, the mall was closed due to some terrorist threat, so he went to the Indian restaurant nearby, but all they had was almonds. He didn't care much for nuts, so he pocketed them. He did meet a hot-looking chic all in black, and he asked if he could walk her to work. She was hesitant at first but finally said yes, on the condition that they would pray together, which he found strange but then he was starting to feel something hard in his pants (he hadn't had any in weeks). Rounding the corner, he realized that she in fact was a nun at the local Church, so he quickly backed out, murmuring something to the effect that he wan't Catholic and would rather do some Yoga at home. He then discovered that the hard stuff in his pants was actually the almonds. He was feeling really hungry at that point, and he started munching on the almonds. He didn't get very far, because one of them got stuck between his teeth (he was one of those people that can't stand that sensation). So he hurried home to brush and floss. To his dismay, he belatedly realized that he had originally run out to the mall to get some toothpaste and floss. He yearned for the dark chocolate sitting on the top shelf in his fridge but his gums were feeling rather uncomfortable by then. Being the sort of guy he was, he felt like laughing at his situation but then the almond stuck between his molars made it tough. So he finally decided to just sleep it all off, but then he remembered that he suffered from a severe case of insomnia.
:2: |
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| csimo |
I don't know about the rest, but I crossed the north Atlantic on a ship that had an Indian crew and cook. I ate Indian food three times a day for ten days.
Healthy for you? It damned near killed me! |
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| hondacuraworld |
| I hate going to the mall. I'll just have more sex :2: |
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